Welcome to Grace and Blaze Yoga

Embodied Yoga, Vinyasa Flow Classes in English, suitable for all

online programmes, digital products and zoom courses from home

yoga classes for women’s life stages; pregnancy, post natal, menarche and menopause

Jo OMeally Feminine Movement Teacher and Women's Circle Host Cabrils

soulful ceremonies and retreats for meaningful rites of passage

meditation, breathwork, movement and ritual: inclusive women’s circles

workshops and seasonal circles; for families and couples


CIRCLES, CLASSES, CEREMONIES, RETREATS

Current Offerings


KIND WORDS

“With a warm and caring welcome, Jo guides her classes with the most beautiful teaching voice and encouraging, kind words. She is a gifted Yoga Teacher, and more… she is beauty and love in action.” - Amanda

“I've done yoga years ago but was never really into it. I now realise it was not clicking with me due to the instructors. Jo gives the most amazing classes, asks us about our pains and needs and is so easy to follow. Her classes saved my summer -  no back pain and the most wonderful start of the day with a stretch and lovely company.” - Maria

“Jo, as a facilitator at my baby shower, turned it into the most enchanting and unforgettable day of my life. Her powerful activities touched every soul, evoking emotions and opening hearts. Each friend's meaningful gift became a beautiful necklace, a cherished reminder of that radiant day. Now, two months postpartum, that magical day still lingers in my heart. To call it the best day of my life is more than a statement—it's a profound acknowledgment of its enduring impact on my journey into motherhood. Jo and my friends, with their support and love, remain in my heart.” - Adriana

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